Dr. Rajesh RattiSep 13, 20223 minImportance of Optimum Gut HealthWhat is Optimal Gut Health? According to Academy of Nutrition and Dietetics, optimal gut health is defined as, "A state of physical and...
Dr. Rajesh RattiJan 30, 20222 minSeasonal Ayurvedic Regimens - Ritucharyaयत् पिण्डे, तत् ब्रह्माण्डे । yat piṇḍe, tat brahmāṇḍe As is the Human body, so is the Universe 'Ritu' means ‘Season’ and 'Charya' means...